ABC Nutrition on Foods to Beat the Cold
As we all know, we are well into the “sick season.” Most recently, the flu has been spreading rapidly along with the common cold. Many women will make their way to the doctor’s office with symptoms and get a prescription to kick the bug. Did you know you may be able to cure yourself right from your own home? Or better yet, keep your immune strong enough so you won’t catch a cold in the first place? For mothers, this is even more important since they are sending their little o