ABC Nutrition on Nutritional Yeast
Nutritional yeast may not be a staple in your diet now but once you read the benefits adding it to foods, it just may become a new staple in your kitchen cupboard. Also known as savory yeast or nooch, nutritional yeast is an inactive yeast made from sugarcane and beet molasses. Not to be confused with brewer’s yeast which is a byproduct of beer making and very bitter, nutritional yeast is often used as a condiment due to its nutty, cheesy flavor. It may be found in flakes, gr