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ABC Nutrition on Gluten Free Snacks

When women are gluten sensitive or have celiac disease, consuming gluten can be harmful to the intestine. Nutrients are not absorbed properly as well. The most well known reason for gluten intolerance is celiac. Like other autoimmune diseases, celiac is more common in women compared to men. However, there are many ailments and conditions for which going gluten free or reducing gluten is beneficial. Gluten can lurk in unexpected foods. ABC Nutrition is going to provide the ABC’s for creating de